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Re: How to cope with insomnia

Insomnia - No way. Lots of dairy, tons of coffee which is a sedative in
excess, and melatonin. Hey I sleep great with PD. I also eat 3 high protein
meals a day to stay quite active.  Rob
----- Original Message -----
From: Gail Vass <wbanks@xxxxxxxxx>
To: <PARKINSN@xxxxxxxxxxxxxxxxxxxx>
Sent: Thursday, June 21, 2001 11:00 AM
Subject: How to cope with insomnia


> Eyes Wide Open?   How to cope with insomnia
>         Insomnia is a common problem, one that affects
>         as many as 60 million Americans, according to this
>         article from the Mayo Clinic.
>     
>
> Living Longer 10 tips for better sleep
>       
>
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