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Re: "Elevator Back"
Murray take it from one who knows. Been there done that. Get with the program.Do what is recommended. Pool, excersise and weight loss if needed. I have foolishly neglected my body and now am paying the price with chronic pain. Mine is cervical spine and sciatic.Find the pool is the best excercise for spinal problems. It does help immensly. Good luck!! Hugs Juanita CG for George 75/71/64 ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:listserv@xxxxxxxxxxxxxxxxxxxx In the body of the message put: signoff parkinsn
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