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Re: "Elevator Back"


Murray take it from one who knows. Been there done that. Get with the
program.Do
what is recommended. Pool, excersise
and weight loss if needed. I have foolishly
neglected my body and now am paying
the price with chronic pain. Mine is
cervical spine and sciatic.Find the pool is the best excercise for
spinal problems.
It does help immensly. Good luck!!
Hugs Juanita CG for George 75/71/64

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