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Re: anger and acceptance - views A, B, C, and D


Janet Paterson quoted Daniel Goleman:

> anger is the most seductive of the negative emotions; the
> self-righteous inner monologue that propels it along fills the
> mind with the most convincing arguments for venting rage... "Unlike
> sadness, anger is energising, even exhilarating.

Good point.  It feels good. It empowers. It can make you drunk.

Re creating anger:  I can make myself angry by thinking of and
dwelling on things that make me angry.

Phil Tompkins
Hoboken NJ
age 60/dx 1990


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