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Re: NEW FRUSTRATED MEMBER WITH LOTS OF QUESTIONS!

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Elizabeth Southwood wrote:
>Is there any reason not to eat tofu?

Absolutely eat tofu!! It's great for you, and anecdotally, some people
say that plant protein does not interfere with their Sinemet as animal
protein does.

In fact, making a fruit smoothie with fortified soy milk is a great way
to get the benefits of soy protein, without prohibiting Sinemet
absorption. Good for you for your observations!

Best regards,
Kathrynne

--
Kathrynne Holden, MS, RD
Editor-in-Chief,
"Spotlight on Food--nutrition news for people 60-plus"
http://www.fortnet.org/~fivstar
and NUTRITION TOPICS copy-ready handouts
http://www.dietetics.com/class/fivstar/
Tel: 970-493-6532   Fax: 970-493-6538


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